- The floor is for dancing, walk around the edge of the dance floor rather than trying to thread your way through the dancers
- Take off sharp rings, bracelets, hair pieces and keep your nails short.
- If you are sharing, learning or practicing new moves, do it off to the side of the dance floor.
- If the dance floor is crowded, do not take up excessive space or travel from area to area.
- look around and behind you so you don’t crash into others.
- Aerials & lifts are for competitions and performances only and can be dangerous when used on the social dance floor, never lift on a crowded dancefloor and never without permission
- Do not drink and dance, if you have had too much to drive, you’ve had too much to dance.
- Make sure your breath is fresh and use a deodorant.
- Manage your wellbeing; drink plenty of liquids at long sessions.
- See one of our crew for a first aid kit for minor injuries
Are there any other tips?
Ceroc Information
We are open almost every week night:
Tuesday 7.45pm - 10.00pm
Thursday 7pm - 9pm
Friday 7pm - 11pm
Phone : 021 522 144
E-mail : [email protected]